GB3 Advanced
High-intensity, technical training for experienced practitioners. Refine your game, sharpen your strategy and roll with the academy's most skilled training partners.
The Top of Our Curriculum
GB3 is the most challenging program in our curriculum. Classes move quickly, drills get specific, and rolls are competitive — but the coaching stays meticulous.
Whether you train to compete or just want to be tested by the best partners in the academy, GB3 is where you'll find both.
What You'll Train
- Competition-level technique refinement
- Advanced submission systems
- High-pressure passing strategies
- Complex guard retention and recovery
- Situational drilling and problem-solving
- Mental preparation and competition mindset
- Game planning and strategy development
Class Structure
- 10 minHigh-intensity warm-up
- 25 minAdvanced technique and drilling
- 25 minCompetition-style rolling
Frequently Asked Questions
What belt level is required for GB3?
GB3 is designed for blue belts and above who have demonstrated consistent training and solid technical proficiency.
Is GB3 only for competitors?
No. While GB3 offers competition preparation, many students attend for the high-level technical training and challenging rolls.
How intense is GB3 compared to other classes?
GB3 is our most challenging program with longer rolling sessions and faster-paced techniques. Good conditioning is recommended.
Can I train GB3 if I'm not planning to compete?
Absolutely. Many GB3 students train purely for the technical depth and quality rolling partners.
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No experience needed. Book your free trial and take the first step.