Ages 5-14

Kids Jiu-Jitsu Programs

Building confidence, discipline, and anti-bullying skills in a safe, fun environment. Programs for ages 5-14.

More Than Just Martial Arts

Our kids programs are designed to develop well-rounded individuals. While children learn effective self-defense techniques, they also build character traits that will serve them throughout their lives.

Every class is led by ICP-certified instructors with Blue Card clearance, ensuring a safe and nurturing environment for your child.

Kids learning Jiu-Jitsu at Gracie Barra Burleigh Heads

Your Child's Journey

Age-appropriate progression from our youngest students to advanced competitors.

Kids Programs by Age

  1. 1

    LC1 - Little Champions 1

    5-6 Years

  2. 2

    LC2 - Little Champions 2

    7-9 Years

  3. 3

    Juniors

    10-14 Years

  4. 4

    Advanced Kids

    Selected

Benefits for Your Child

  • Anti-Bullying Skills

    Children learn to defend themselves and handle conflict with confidence, not aggression.

  • Physical Fitness

    Full-body workout that builds strength, flexibility, coordination, and endurance.

  • Discipline & Focus

    Structured training teaches children to follow instructions, set goals, and work hard.

  • Social Skills

    Training with peers builds friendships, teamwork, and healthy social development.

Age-Appropriate Programs

Each program is tailored to the developmental needs of specific age groups.

  • LC1 - Little Champions 1

    5-6 Years

    Our youngest students learn fundamental movement patterns, coordination, and basic Jiu-Jitsu concepts through games and structured activities.

    • Motor skill development
    • Following instructions
    • Basic self-defense awareness
    • Social interaction
    • Fun and engaging activities
    Learn More

  • LC2 - Little Champions 2

    7-9 Years

    Building on fundamentals, LC2 students begin learning more structured Jiu-Jitsu techniques while developing discipline and confidence.

    • Basic techniques and positions
    • Anti-bullying strategies
    • Teamwork and respect
    • Physical fitness
    • Problem-solving skills
    Learn More

  • Juniors

    10-14 Years

    Pre-teens experience more advanced training that prepares them for eventual transition to adult classes while maintaining age-appropriate instruction.

    • Advanced technique development
    • Light sparring introduction
    • Competition preparation (optional)
    • Leadership skills
    • Goal setting
    Learn More

  • Advanced Kids

    Selected Students

    For dedicated young athletes showing exceptional commitment and skill. Competition-focused training at a higher intensity.

    • Competition-level training
    • Advanced techniques
    • Tournament preparation
    • Mental toughness
    • Team competition
    Learn More
Young students sitting cross-legged, listening to their Gracie Barra Burleigh Heads instructor

Focus & Calm

If Your Child Struggles to Focus

Built for kids who can't sit still. ADHD-friendly, attention-focused classes that channel the energy instead of suppressing it.

See focus program
A young Gracie Barra Burleigh Heads student giving full effort on the mat

Resilience & Grit

Built for Hard Things

Built for kids who quit when it gets hard. Class by class, they learn to stay, and the resilience they build on the mat carries off it.

See resilience program

Parents Trust Gracie Barra

Our child safety protocols, certified instructors, and open-door policy give parents confidence that their children are in the best hands. Come watch a class anytime. We believe in complete transparency.

View Our Safety Standards

Give Your Child the Gift of Jiu-Jitsu

Book a free trial and see firsthand how Jiu-Jitsu can transform your child's confidence, discipline, and physical fitness.

Book a Free Kids Trial