Ages 5-6Yellow belt path

LC1 Little Champions

Our youngest students learn fundamental movement patterns, coordination and basic Jiu-Jitsu concepts through games and structured activities — confidence and fun first.

Building Strong Foundations

LC1 is designed around how 5- and 6-year-olds actually learn — short bursts of focus, lots of movement, and clear, simple games that build coordination without feeling like drills.

Every class is run by an ICP-certified, Blue Card-cleared instructor. Parents are welcome to watch from the viewing area at any time.

LC1 Little Champions class at Gracie Barra Burleigh Heads

What Your Child Will Learn

  • Motor skill development through fun games
  • Basic coordination and balance
  • Following simple instructions
  • Social interaction with peers
  • Introduction to martial arts movements
  • Building confidence through achievement

Class Structure

Classes run 35-40 minutes — the sweet spot for this age group.

  1. 5 min
    Greeting and warm-up games
  2. 15 min
    Movement and coordination activities
  3. 10 min
    Basic Jiu-Jitsu introduction
  4. 5 min
    Cool-down and high-fives

Frequently Asked Questions

  • Is my 5-year-old ready for martial arts?

    If they can separate from parents and follow basic instructions, they're usually ready. LC1 is designed for this age group with age-appropriate activities.

  • What will my child learn?

    LC1 focuses on motor skills, coordination and basic body awareness through games. Formal techniques come later — first, we build the foundation.

  • How long are LC1 classes?

    Classes are 35-40 minutes, the perfect attention span for this age group. Longer classes would be counterproductive.

  • What should my child wear?

    Comfortable athletic clothing for the first class. We provide loaner gis for trials. After joining, an official Gracie Barra kids gi is required.

Give Your Child a Head Start

Book a free kids trial and see how Jiu-Jitsu can transform your child's confidence, discipline and physical fitness.